Thompson's Gallery in Aldeburgh is holding an eagerly awaited solo exhibition by the celebrated Scottish artist Helen Tabor. Helen's wonderfully ethereal oil paintings of both people and landscapes have made her one of our most successful contemporary artists. For this particular solo exhibiton, Helen has explored how similar painting is to gardening, a colour combination, a composition, a feeling - takes on a life of its own and is guided by a force quite out of the artist's control. She has to be patient and calmly trust that the decisions she makes will lead to something interesting and pleasing. The inspiration for the work in this exhibition has come from a variety of sources. Helen's life in the countryside surrounded by trees, birdsong and animals, her garden and landscapes of the area around where she lives and seascapes of the wild and beautiful Western Isles of Scotland. Another unexpected area of inspiration has come from an interest in people of the far north who live close to the Arctic circle and Finland. The title for this exhibition 'Inside out' seems appropriate, referring partly to the recurring image in certain paintings of looking out or in through a window and partly to the combination of landscapes, seascapes and interiors in her work. More significantly though, it alludes to the idea of a painting beginning in the mind's eye of the artist, like a seed or bulb and gradually emerging, taking on unexpected and wonderful shapes and turns as it develops its own identity.